Join Us - You'll Be So Glad You Did!
"That workout was amazing!!! I feel great. You're so good at what you do :)" -Ashley C.
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Fall 2018 Sessions in Niagara-on-the-Lake (The Club at White Oaks Resort and Spa), St. Catharines and Burlington
A fusion workout of Barre, Pilates, Stretching, Recovering and Cardio